Watch how England prepared for the first Test against the West Indies at the Ageas Bowl in Southampton, while being in a strict bio-secure bubble.

From starting individual training a couple of weeks ago to moving to the Hilton Hotel – inside of the Ageas Bowl – to adhering to social distancing as much as possible, bowlers Mark Wood and Chris Woakes give a behind-the-scenes look at life inside such a bubble.

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Both England and the West Indies have been monitored in such a secure environment for a number of weeks now and will follow these regulations for the remainder of the Test series, with the next two matches to be played at Old Trafford in Manchester.